Services
Care should fit the person,
not a formula.
Here is how I can help.
Individual Psychotherapy
I offer talk therapy for adults.
Together, we explore what feels stuck.
I draw from psychodynamic and existential thinking.
Sessions are collaborative, honest, and unhurried.
We move at a pace that respects you.
Medication Management
I also provide psychiatric medication management.
Medication can ease symptoms that block progress.
I prescribe and deprescribe carefully, and only when needed.
We review your response often together.
Medication works best alongside real conversation.
Expanding soon
More to come.
Group Psychotherapy
Launching in 2027I am also launching group psychotherapy.
It begins in 2027.
This group follows an existential model.
It is inspired by Irvin Yalom's work.
Group members explore meaning, connection, and mortality together.
We learn from each other, honestly.
Isolation often heals best in company.
Details will follow as the date nears.
Scope of Practice
To keep care intimate and focused, my practice is not designed for legal/forensic assessments, court-mandated treatment, or crisis-only management.
I work best with individuals looking for an ongoing, collaborative relationship. If you are in acute crisis, please call 988 or visit your nearest emergency room.
Curious which path fits you best?
Taking the first step is often the hardest. Feel free to send a gentle note, and we can figure out the next step together.
Send a note